Conservative Political Forum

General Category => Healthy Living => Topic started by: kimmkimm on September 02, 2013, 04:07:19 AM

Title: Vegetable oil for cooking to maintain the health
Post by: kimmkimm on September 02, 2013, 04:07:19 AM
Vegetable oil is good for health and you can use it for cooking .and it is extracted from the different types of seeds and vegetable oil.

I removed your links.
Please check with admin (Solar) before posting an advertisement.  Thank you
walks
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Cryptic Bert on October 06, 2013, 07:38:55 PM
What? People cook with vegetable oil? When did this happen?
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Pearl Earrring on October 07, 2013, 09:37:37 AM
I use pure coconut oil. Nothing like it.
Title: Re: Vegetable oil for cooking to maintain the health
Post by: walkstall on October 07, 2013, 10:12:16 AM
I use Extra Virgin Olive oil about 90% of the time, the other 10% I use Extra Virgin Olive oil with garlic.
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Elfie on October 08, 2013, 09:41:01 AM
Haven't tried coconut oil yet, we are an olive oil/ canola oil kinda house...
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Pearl Earrring on October 08, 2013, 10:54:39 AM
Quote from: Elfie on October 08, 2013, 09:41:01 AM
Haven't tried coconut oil yet, we are an olive oil/ canola oil kinda house...

You can cook at a higher heat and no burning, with coconut oil.

http://authoritynutrition.com/top-10-evidence-based-health-benefits-of-coconut-oil/ (http://authoritynutrition.com/top-10-evidence-based-health-benefits-of-coconut-oil/)
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Solar on October 08, 2013, 11:09:45 AM
Reasons not to watch Dr Oz.

http://www.webmd.com/diet/features/coconut-oil-and-health (http://www.webmd.com/diet/features/coconut-oil-and-health)
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Pearl Earrring on October 08, 2013, 11:45:51 AM
I'm  doing okay on it. It suits my stomach. Don't use much for frying eggs and veggies.

I also put it on my hair as a conditioner.
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Solar on October 08, 2013, 11:53:29 AM
Quote from: Pearl Earrring on October 08, 2013, 11:45:51 AM
I'm  doing okay on it. It suits my stomach. Don't use much for frying eggs and veggies.

I also put it on my hair as a conditioner.
:laugh:
So does my wife.
I'm not saying it's good or bad, my point is, many of these things get touted as a magic bullet.

What is really going on behind the scene, is large corporations spend money on studies designed to tout their products, then release them to the media, pay others to tout their findings as gospel and a new miracle product is born.

Like all things, moderation is the key, mix and enjoy.
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Pearl Earrring on October 08, 2013, 12:19:32 PM
Quote from: Solar on October 08, 2013, 11:53:29 AM
:laugh:
So does my wife.
I'm not saying it's good or bad, my point is, many of these things get touted as a magic bullet.

What is really going on behind the scene, is large corporations spend money on studies designed to tout their products, then release them to the media, pay others to tout their findings as gospel and a new miracle product is born.

Like all things, moderation is the key, mix and enjoy.

I know what you mean. But it does tolerate higher cooking temps, without burning, and one doesn't need much, in a non stick pan.   I only use the best, bio-virgin.
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Solars Toy on October 08, 2013, 07:29:11 PM
Quote from: Pearl Earrring on October 08, 2013, 10:54:39 AM
You can cook at a higher heat and no burning, with coconut oil.

http://authoritynutrition.com/top-10-evidence-based-health-benefits-of-coconut-oil/ (http://authoritynutrition.com/top-10-evidence-based-health-benefits-of-coconut-oil/)

I have been using coconut oil for over a year now.  Hair - conditioning, moisturizer - hands, feet, dry spots, homemade deodorant.  I also use it in baking sometimes.

Toy
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Pearl Earrring on October 09, 2013, 12:34:55 AM
Quote from: Solars Toy on October 08, 2013, 07:29:11 PM
I have been using coconut oil for over a year now.  Hair - conditioning, moisturizer - hands, feet, dry spots, homemade deodorant.  I also use it in baking sometimes.

Toy

Do you apply it to wet hair or dry?
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Solars Toy on October 09, 2013, 05:10:09 AM
Usually to dry and never at the roots.  I have long hair so about 4-5 inches.  I will use it for deep conditioning on a weekend and have several versions I use for that. 

I have a couple of books on it so if there is something specific your looking for let me know.

Toy
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Pearl Earrring on October 09, 2013, 07:34:37 AM
Quote from: Solars Toy on October 09, 2013, 05:10:09 AM
Usually to dry and never at the roots.  I have long hair so about 4-5 inches.  I will use it for deep conditioning on a weekend and have several versions I use for that. 

I have a couple of books on it so if there is something specific your looking for let me know.

Toy

I have a friend who is really into it. Another friend who is a diabetic, swears by it for his health.

As I've  said, I use it for frying,  and on hair and on skin. 

Olive oil I keep for salad dressing.  And that isn't all it's cracked up to be.. I have an article on it somewhere, I'll try to find.




Title: Re: Vegetable oil for cooking to maintain the health
Post by: walkstall on October 09, 2013, 07:52:20 AM
Will it grow hair on my chest at my age?  (https://conservativepoliticalforum.com/proxy.php?request=http%3A%2F%2Fi22.photobucket.com%2Falbums%2Fb318%2FBeatlesholic%2Fsmileysbyme%2Fteehee.jpg&hash=ec646e73b182defdcd08966e6fcfe687d9748ff7)
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Solar on October 09, 2013, 09:07:08 AM
Quote from: walkstall on October 09, 2013, 07:52:20 AM
Will it grow hair on my chest at my age?  (https://conservativepoliticalforum.com/proxy.php?request=http%3A%2F%2Fi22.photobucket.com%2Falbums%2Fb318%2FBeatlesholic%2Fsmileysbyme%2Fteehee.jpg&hash=ec646e73b182defdcd08966e6fcfe687d9748ff7)
You can have some of mine, Hell, you could make a rug with the hair on my back. :blush:

When I had to have my chest shaved for my heart test, I looked like a bear with mange. :laugh:
Title: Re: Vegetable oil for cooking to maintain the health
Post by: walkstall on October 09, 2013, 09:44:46 AM
Quote from: Solar on October 09, 2013, 09:07:08 AM
You can have some of mine, Hell, you could make a rug with the hair on my back. :blush:

When I had to have my chest shaved for my heart test, I looked like a bear with mange. :laugh:

I didn't have to start shaving until I was 40 years of age.  I have only had 3 hair on my chest for the last 60 years.     Must be the Cherokee half of me   :lol: 
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Solar on October 09, 2013, 11:26:13 AM
Quote from: walkstall on October 09, 2013, 09:44:46 AM
I didn't have to start shaving until I was 40 years of age.  I have only had 3 hair on my chest for the last 60 years.     Must be the Cherokee half of me   :lol:
Lucky you, I absolutely hate shaving, I should everyday, but usually let it go a week at a time, and yes, I look like a homeless guy by the end of the week.. :laugh:
Title: Re: Vegetable oil for cooking to maintain the health
Post by: walkstall on October 09, 2013, 11:45:30 AM
Quote from: Solar on October 09, 2013, 11:26:13 AM
Lucky you, I absolutely hate shaving, I should everyday, but usually let it go a week at a time, and yes, I look like a homeless guy by the end of the week.. :laugh:


After a week I tell my wife that I need to shave before going into town.  She keeps telling me to bring her the magnifying glass so she can see.   :lol:
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Solar on October 09, 2013, 12:00:44 PM
Quote from: walkstall on October 09, 2013, 11:45:30 AM

After a week I tell my wife that I need to shave before going into town.  She keeps telling me to bring her the magnifying glass so she can see.   :lol:
My best friend is Japanese, he buys a new razor once a year, he actually stood looking in the mirror one day debating on plucking the hair over shaving. :laugh:
That was a long time ago when we were room mates.
Must be nice, I always ind up with razor burn.
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Solars Toy on October 09, 2013, 06:30:01 PM
Quote from: walkstall on October 09, 2013, 07:52:20 AM
Will it grow hair on my chest at my age?  (https://conservativepoliticalforum.com/proxy.php?request=http%3A%2F%2Fi22.photobucket.com%2Falbums%2Fb318%2FBeatlesholic%2Fsmileysbyme%2Fteehee.jpg&hash=ec646e73b182defdcd08966e6fcfe687d9748ff7)

No but it would make it soft...   :smile:
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Solars Toy on October 09, 2013, 06:33:23 PM
Quote from: Pearl Earrring on October 09, 2013, 07:34:37 AM
I have a friend who is really into it. Another friend who is a diabetic, swears by it for his health.

As I've  said, I use it for frying,  and on hair and on skin. 

Olive oil I keep for salad dressing.  And that isn't all it's cracked up to be.. I have an article on it somewhere, I'll try to find.

I use grapeseed or almond oil for my salads.  I strictly use jojoba oil for my face.  There are so many other oils out there to try.  Toy :thumbup:
Title: Re: Vegetable oil for cooking to maintain the health
Post by: walkstall on October 09, 2013, 07:41:33 PM
Quote from: Solars Toy on October 09, 2013, 06:30:01 PM
No but it would make it soft...   :smile:




(https://conservativepoliticalforum.com/proxy.php?request=http%3A%2F%2Fi95.photobucket.com%2Falbums%2Fl128%2FAloha_Kay%2FHappy%2520and%2520Laughing%2Fbth_rotf.gif&hash=95d11ba4664d6875834e698f10af0bdbaccb63a3)  All three I hope.   
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Cryptic Bert on October 09, 2013, 09:06:57 PM
Olive oil is great for low/moderate heat cooking. Extra Virgin is best used as a flavor enhancer. It's not for cooking.  For a high smoke point use safflower oil.
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Pearl Earrring on October 10, 2013, 12:19:25 AM
QuoteHow to start an argument online.

1. Express an opinion
2. Wait 


That's a good one.
 
Can I borrow it?
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Solars Toy on October 10, 2013, 06:48:26 PM
Quote from: Pearl Earrring on October 10, 2013, 12:19:25 AM

That's a good one.
 
Can I borrow it?

Sure, not a problem.  Toy
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Pearl Earrring on October 11, 2013, 01:44:33 AM
Virgins and Drupes

"The only virgin in my town is the olive oil." -  Alfredo Cotsamano

There was a time when I thought a virgin was a blind date, a girl or chap that, for whatever reason, didn't get out much. And then as a tween, I heard the expression "extra virgin," a hint that there might be more than one.

Now, any lingering illusions about Italian culinary or civic modesty have been crushed too. No, it has nothing to do with Berlusconi; although, the Italian prime minister's escapades may have set a new standard in Europe even for French husbands. My disillusionment came from Tom Mueller's exposé: Extra Virginity; the Sublime and Scandalous World of Olive Oil.

Bertolli, which controls eight percent of the world olive oil market, doesn't grow a single olive. They simply buy bulk oil from wherever, "process" it to an artificial level of taste consistency in Milan, and float it worldwide under an Italian flag. Bertolli was a subset of Unilever, the London based food monolith that brings you such delicacies as palm oil and margarine.

http://www.newenglishreview.org/custpage.cfm/frm/136404/sec_id/136404 (http://www.newenglishreview.org/custpage.cfm/frm/136404/sec_id/136404)
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Solars Toy on October 11, 2013, 05:05:16 AM
Quote from: Pearl Earrring on October 11, 2013, 01:44:33 AM
Virgins and Drupes

"The only virgin in my town is the olive oil." -  Alfredo Cotsamano

There was a time when I thought a virgin was a blind date, a girl or chap that, for whatever reason, didn't get out much. And then as a tween, I heard the expression "extra virgin," a hint that there might be more than one.

Now, any lingering illusions about Italian culinary or civic modesty have been crushed too. No, it has nothing to do with Berlusconi; although, the Italian prime minister's escapades may have set a new standard in Europe even for French husbands. My disillusionment came from Tom Mueller's exposé: Extra Virginity; the Sublime and Scandalous World of Olive Oil.

Bertolli, which controls eight percent of the world olive oil market, doesn't grow a single olive. They simply buy bulk oil from wherever, "process" it to an artificial level of taste consistency in Milan, and float it worldwide under an Italian flag. Bertolli was a subset of Unilever, the London based food monolith that brings you such delicacies as palm oil and margarine.

http://www.newenglishreview.org/custpage.cfm/frm/136404/sec_id/136404 (http://www.newenglishreview.org/custpage.cfm/frm/136404/sec_id/136404)

Strangely enough I am not surprised.  Toy
Title: Re: Vegetable oil for cooking to maintain the health
Post by: gtopa1 on October 12, 2013, 02:48:18 AM
Quote from: Pearl Earrring on October 08, 2013, 11:45:51 AM
I'm  doing okay on it. It suits my stomach. Don't use much for frying eggs and veggies.

I also put it on my hair as a conditioner.

Harry Belafonte - Cocoanut Woman (http://www.youtube.com/watch?v=mqrfDho4Ucg#)

I just brought home a coconut palm from Yeppon.....right on the Tropic of Capricorn. Should have nuts in about seven years....

Greg
Title: Re: Vegetable oil for cooking to maintain the health
Post by: gtopa1 on October 12, 2013, 02:50:59 AM
Quote from: walkstall on October 09, 2013, 07:52:20 AM
Will it grow hair on my chest at my age?  (https://conservativepoliticalforum.com/proxy.php?request=http%3A%2F%2Fi22.photobucket.com%2Falbums%2Fb318%2FBeatlesholic%2Fsmileysbyme%2Fteehee.jpg&hash=ec646e73b182defdcd08966e6fcfe687d9748ff7)

Forget the chest, mate. I want to look less like a Capuchin!!!

Greg
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Pearl Earrring on October 13, 2013, 01:12:14 AM
Latest is:

I've started washing my hair with bicarbonate of soda, rinsing with cider vinegar.
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Solars Toy on October 13, 2013, 04:30:20 PM
Quote from: Pearl Earrring on October 13, 2013, 01:12:14 AM
Latest is:

I've started washing my hair with bicarbonate of soda, rinsing with cider vinegar.

Yep....  I take it you follow Pinterest.  Toy
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Pearl Earrring on October 13, 2013, 08:40:31 PM
Quote from: Solars Toy on October 13, 2013, 04:30:20 PM
Yep....  I take it you follow Pinterest.  Toy

No I don't. I got that idea from a friend, who's in to all things natural, having got over cancer.
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Solars Toy on October 14, 2013, 06:30:59 AM
Quote from: Pearl Earrring on October 13, 2013, 08:40:31 PM
No I don't. I got that idea from a friend, who's in to all things natural, having got over cancer.

Good for them.  The no "poo" method is very big on Pinterest. It is interesting how your mindset changes after a major medical issue.  You start wondering what is in all this stuff we use.  I gave up my facial stuff (Beauticontrol)  and only use natural homemade stuff now.  Toy

Let me know what you think of the no poo method.  I may need to try it again.
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Pearl Earrring on October 14, 2013, 06:39:47 AM
Quote from: Solars Toy on October 14, 2013, 06:30:59 AM
Good for them.  The no "poo" method is very big on Pinterest. It is interesting how your mindset changes after a major medical issue.  You start wondering what is in all this stuff we use.  I gave up my facial stuff (Beauticontrol)  and only use natural homemade stuff now.  Toy

Let me know what you think of the no poo method.  I may need to try it again.

I'll have to look at Pinterest.
  Me; I just like to try new things.

I'd been using sulphate  free shampoo. L'Oreal does one. I don't know of any others, but I'm sure they are out there.

Did you hear about that woman in England, who has not eaten a hot meal for 8 years. She eats only raw veggies and nuts, became a vegetarian, and took up yoga. Says it keeps her looking young.

I'll try and find the link.
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Elfie on October 14, 2013, 07:15:11 AM
<--- perks.....pinterest????? I like pinterest...
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Solars Toy on October 14, 2013, 07:36:43 AM
Quote from: Pearl Earrring on October 14, 2013, 06:39:47 AM


I'll have to look at Pinterest.
  Me; I just like to try new things.

I'd been using sulphate  free shampoo. L'Oreal does one. I don't know of any others, but I'm sure they are out there.

Did you hear about that woman in England, who has not eaten a hot meal for 8 years. She eats only raw veggies and nuts, became a vegetarian, and took up yoga. Says it keeps her looking young.

I'll try and find the link.

Because I color my hair I use sulfate free shampoo too.  I don't know if I could eat that way.  Heck I make cups of hot tea just to hold the mug.   :smile:  Although I do love my salads.

That is why I like Pinterest,  There is so much out there on going more natural.  I love that kind of stuff.  Whether it's making my own ketchup or my own vitamin C night serum....  Toy
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Pearl Earrring on October 14, 2013, 08:27:00 AM
Quote from: Solars Toy on October 14, 2013, 07:36:43 AM
Because I color my hair I use sulfate free shampoo too.  I don't know if I could eat that way.  Heck I make cups of hot tea just to hold the mug.   :smile:  Although I do love my salads.

That is why I like Pinterest,  There is so much out there on going more natural.  I love that kind of stuff.  Whether it's making my own ketchup or my own vitamin C night serum....  Toy

Here's the link to that story:

http://www.dailymail.co.uk/femail/article-2457571/Raw-food-diet-entrepreneur-Susan-Reynolds-mistaken-teenager.html (http://www.dailymail.co.uk/femail/article-2457571/Raw-food-diet-entrepreneur-Susan-Reynolds-mistaken-teenager.html)
Title: Re: Vegetable oil for cooking to maintain the health
Post by: Solars Toy on October 14, 2013, 08:30:39 AM
Natural Deodorant

2-3 Tbsp Coconut Oil
1/8 Cup Baking Soda
1/8 Cup Arrowroot Powder or Cornstarch

Mix the baking soda and arrowroot powder (or cornstarch) together and then slowly start to add the coconut oil.

http://smashedpeasandcarrots.blogspot.com/2009/08/natural-deodorant.html (http://smashedpeasandcarrots.blogspot.com/2009/08/natural-deodorant.html)

I have been using this for 2 weeks and it works for me.  I love that it is natural.  Full instructions are at the site.  I doubled the recipe and keep it in a container in the bathroom.

Toy  (https://conservativepoliticalforum.com/proxy.php?request=http%3A%2F%2Fsmileys.on-my-web.com%2Frepository%2FOthers%2Fothers-132.gif&hash=ba986d7a581863ed1ad17c52b0bcd8bb25a8958b)
Title: Re: Vegetable oil for cooking to maintain the health
Post by: gtopa1 on October 19, 2013, 02:33:30 AM
I just changed my pov. I am quite happy being ugly. I blame Rugby and don't look in mirrors.

Greg