Vegetable oil for cooking to maintain the health

Started by kimmkimm, September 02, 2013, 04:07:19 AM

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kimmkimm

Vegetable oil is good for health and you can use it for cooking .and it is extracted from the different types of seeds and vegetable oil.

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walks

Cryptic Bert

What? People cook with vegetable oil? When did this happen?

Pearl Earrring


walkstall

I use Extra Virgin Olive oil about 90% of the time, the other 10% I use Extra Virgin Olive oil with garlic.
A politician thinks of the next election. A statesman, of the next generation.- James Freeman Clarke

Always remember "Feelings Aren't Facts."

Elfie

Haven't tried coconut oil yet, we are an olive oil/ canola oil kinda house...
Nature is an infinite sphere of which the center is everywhere and the circumference nowhere.
Blaise Pascal

Pearl Earrring

Quote from: Elfie on October 08, 2013, 09:41:01 AM
Haven't tried coconut oil yet, we are an olive oil/ canola oil kinda house...

You can cook at a higher heat and no burning, with coconut oil.

http://authoritynutrition.com/top-10-evidence-based-health-benefits-of-coconut-oil/

Solar

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Pearl Earrring

I'm  doing okay on it. It suits my stomach. Don't use much for frying eggs and veggies.

I also put it on my hair as a conditioner.

Solar

Quote from: Pearl Earrring on October 08, 2013, 11:45:51 AM
I'm  doing okay on it. It suits my stomach. Don't use much for frying eggs and veggies.

I also put it on my hair as a conditioner.
:laugh:
So does my wife.
I'm not saying it's good or bad, my point is, many of these things get touted as a magic bullet.

What is really going on behind the scene, is large corporations spend money on studies designed to tout their products, then release them to the media, pay others to tout their findings as gospel and a new miracle product is born.

Like all things, moderation is the key, mix and enjoy.
Official Trump Cult Member

#WWG1WGA

Q PATRIOT!!!

Pearl Earrring

Quote from: Solar on October 08, 2013, 11:53:29 AM
:laugh:
So does my wife.
I'm not saying it's good or bad, my point is, many of these things get touted as a magic bullet.

What is really going on behind the scene, is large corporations spend money on studies designed to tout their products, then release them to the media, pay others to tout their findings as gospel and a new miracle product is born.

Like all things, moderation is the key, mix and enjoy.

I know what you mean. But it does tolerate higher cooking temps, without burning, and one doesn't need much, in a non stick pan.   I only use the best, bio-virgin.

Solars Toy

Quote from: Pearl Earrring on October 08, 2013, 10:54:39 AM
You can cook at a higher heat and no burning, with coconut oil.

http://authoritynutrition.com/top-10-evidence-based-health-benefits-of-coconut-oil/

I have been using coconut oil for over a year now.  Hair - conditioning, moisturizer - hands, feet, dry spots, homemade deodorant.  I also use it in baking sometimes.

Toy
I pray, not wish because I have a God not a Genie.

Pearl Earrring

Quote from: Solars Toy on October 08, 2013, 07:29:11 PM
I have been using coconut oil for over a year now.  Hair - conditioning, moisturizer - hands, feet, dry spots, homemade deodorant.  I also use it in baking sometimes.

Toy

Do you apply it to wet hair or dry?

Solars Toy

Usually to dry and never at the roots.  I have long hair so about 4-5 inches.  I will use it for deep conditioning on a weekend and have several versions I use for that. 

I have a couple of books on it so if there is something specific your looking for let me know.

Toy
I pray, not wish because I have a God not a Genie.

Pearl Earrring

Quote from: Solars Toy on October 09, 2013, 05:10:09 AM
Usually to dry and never at the roots.  I have long hair so about 4-5 inches.  I will use it for deep conditioning on a weekend and have several versions I use for that. 

I have a couple of books on it so if there is something specific your looking for let me know.

Toy

I have a friend who is really into it. Another friend who is a diabetic, swears by it for his health.

As I've  said, I use it for frying,  and on hair and on skin. 

Olive oil I keep for salad dressing.  And that isn't all it's cracked up to be.. I have an article on it somewhere, I'll try to find.





walkstall

A politician thinks of the next election. A statesman, of the next generation.- James Freeman Clarke

Always remember "Feelings Aren't Facts."