Author Topic: Strawberries, Blueberries and Onions to GREATLY Reduce Risk of Heart Attack  (Read 1505 times)

Offline Yawn

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This study tells me I'm finally doing something right. You know about my "ice cream (made with bananas, strawberries or blueberries or other fruits) I have at least once a day. My cat also begs me to make chicken fajitas nearly every evening. He gets most of the chicken, and I get the onions and the green peppers.  :laugh:

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A new study has found that women who eat at least three servings of blueberries and strawberries a week can reduce the risk of  a heart attack by 32 percent. Eating onions five times a week is even better; it lowered the risk for women by 73 percent.  http://abcnews.go.com/blogs/extras/2013/01/14/study-berries-lower-heart-attack-risk-for-women/



Offline Elfie

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Love those fruits,,,,, just all the more reason to have them around!
Nature is an infinite sphere of which the center is everywhere and the circumference nowhere.
Blaise Pascal

Offline simpsonofpg

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My favorite is blue berry/pomgranite juice and I have never met an onion I didn't like.  We used to pull them from the fields when I was a kid, wash them off in the irrgation and eat them like an apple.  It does have the effect of keeping people out of your face for a few days.
The Golden Rule is the only rule we need.

 

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