Conservative Political Forum

General Category => Healthy Living => Topic started by: Solars Toy on March 22, 2015, 10:50:56 AM

Title: Bulletproof coffee
Post by: Solars Toy on March 22, 2015, 10:50:56 AM
(https://sp.yimg.com/ib/th?id=HN.608012647720552408&pid=15.1&rs=1&c=1&w=154&h=116)

So after hearing and reading about this for awhile now I decided to give it a go after my friend told me how good it was.  I used the recipe by the Pioneer Woman.

I had -
16 oz strong hot coffee (made with my Aero Press)
1 T of coconut oil
1 T butter
1 T of vanilla coconut creamer (my addition)

I used my little blender and blended it for about 20-30 seconds.  It was creamy, rich and delicious.  I would never have it more than once a day mainly due to the calorie count.   :scared:

My version calories = 102+120+20 = 242 calories

Toy   (https://conservativepoliticalforum.com/proxy.php?request=http%3A%2F%2Fsmileys.on-my-web.com%2Frepository%2FDrinks%2Fdrinking.gif&hash=5acbbc406e8a4ee80490ed1bef543dbff520b3ec)