Author Topic: Bulletproof coffee  (Read 595 times)

Offline Solars Toy

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Bulletproof coffee
« on: March 22, 2015, 10:50:56 AM »


So after hearing and reading about this for awhile now I decided to give it a go after my friend told me how good it was.  I used the recipe by the Pioneer Woman.

I had -
16 oz strong hot coffee (made with my Aero Press)
1 T of coconut oil
1 T butter
1 T of vanilla coconut creamer (my addition)

I used my little blender and blended it for about 20-30 seconds.  It was creamy, rich and delicious.  I would never have it more than once a day mainly due to the calorie count.   :scared:

My version calories = 102+120+20 = 242 calories

Toy   
“It’s comes down to a simple choice really, get busy living or get busy dying.”

 

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